Why Sports?
All children can benefit from the exercise, energy release, and pure enjoyment of playing sports, and this includes children with special needs. All individuals benefit from regular physical activity and children with special needs especially. We could all gain from these physical, mental and social benefits of being active.
- See improvements in muscle strength, coordination, and flexibility.
- Improve exercise endurance, cardiovascular efficiency, and possibly increased life expectancy.
- Experience better balance, motor skills and body awareness.
- Will show improvement in behaviour, academics, self-confidence and building friendships.
- Will have positive changes in their health, quality of life and boost to their self-esteem.
- Gets to experiences a sense of accomplishment and possibly the taste of winning or personal satisfaction.
- Experience increases in attention span, on-task behaviour, and level of correct responding.
- Will increase appetite and improve quality of sleep.
- Will see a decrease in secondary health complications like obesity, high blood pressure, low HDL (โ€goodโ€) cholesterol and diabetes.
- Will find an outlet for their physical energy, will help them cope with stress, anxiety and depression.
- When a child gets a chance to play sports outdoor, he gets a chance to come in contact with society, neighbours, nearby vicinity thereby giving him a chance to play with other children and connect with them socially.
Indoor Game
Carrom
Dance
Yoga
Stretching Exercises
Rope Exercises
Computer Games
Playing Musical Instruments
Snakes & Ladders
Hopscotch
Outdoor Game
Foot ball
Cricket
Cycling
Skating
Physical Exercise
Badminton
Table Tennis
Athletic Games
Ground-based activities
Flying Disc & Ring
Rope Exercises
The children attend the sports club for 2 hours every day. When a child comes in, he is assessed and his goals are set; then the trainer starts working on them.
Locations
- Opera House
- Bandra
- Andheri
- Kandivali
- Mira Road
- Thane
- Dombivali
- Vashi
Opera House
Marwadi Vidhyalay, Plot -471/473, S. V. P. Road,2nd Parsiwada, Opera House, (LM – Phoenix Market), Mumbai – 400 004.
Timings of the Sports Club are: (Saturday and Sunday only)
- 10.00 am to 12.00 pm
- 12.00 pm to 2.00 pm
Bandra
Bldg. No. 54/2497, Astavinayak CHS, M. H. B. Colony, Gandhi Nagar, Near MIG Cricket Club, Bandra (E), Mumbai – 400 051.
Timings of the Sports Club are:
- 4.00 pm to 7.00 pm (Daily)
- 10.00 am to 12.00 pm and 12.00 pm to 2.00 pm (Saturday and Sunday only)
Andheri
Andheri Girls’ Education Society (AGES), S.V. Road, Near GK Gokhale Bridge, Between Sheth M. A. High School & Andheri Station, Andheri West, Mumbai – 400058.
Timings of the Sports Club are: (Saturday and Sunday only)
- 10.00 am to 12.00 pm
- 12.00 pm to 2.00 pm
St. Mary High School, Sector – 2, Near Charkop Police Station, Charkop, Kandivali (W), Mumbai – 400 067.
Timings of the Sports Club are: (Saturday and Sunday only)
-
- 4.00 pm to 7.00 pm (Daily)
- 10.00 am to 12.00 pm and 12.00 pm to 2.00 pm (Saturday and Sunday only)
- 7.00 am to 7.00 pm (Daily) – Day Care
- 24 x 7 (Daily) – Residentia
Synapses Child Development Centre, Dr. Hajirnis Building, Off LBS Marg, Uthalsar, Thane West – 400 601.
Timings of the Sports Club are: (Saturday and Sunday only)
- 10.00 am to 12.00 pm
- 12.00 pm to 2.00 pm
Adarsh Vidyalay, Rajaji Path, Ram Nagar, Opp. Bank of India, Dombivali (E). Mumbai – 421 201.
Timings of the Sports Club are: (Saturday and Sunday only)
- 10.00 am to 12.00 pm
- 12.00 pm to 2.00 pm
Haware Green Park, Phase 3, Building, Plot No 15, Sector 22, Nearby MGM Hospital, JNPT Road, Kamothe, Navi Mumbai 410209.
Timings of the Sports Club are: (Saturday and Sunday only)
- 10.00 am to 12.00 pm
- 12.00 pm to 2.00 pm